Carnation Market IGA Recipes

Chopped Green Salad with Tuna and Garlic

Yield: Makes 4 servings


Nutrition Facts

Yield: Makes 4 servings

Approximate Nutrient Content per serving:

Calories: 266
Calories From Fat: 171
Total Fat: 19g
Cholesterol: 11mg
Sodium: 311mg
Total Carbohydrates: 3g
Protein: 20g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


In a large bowl, whisk together the oil, garlic and vinegar. Add the escarole, romaine, tuna and salt and pepper to taste and toss well. Serve immediately.

Source: "Cucina Rustica: Simple, Irresistible Recipes in the Rustic Itlian Style"

Please note that some ingredients and brands may not be available in every store.

Be the first to comment on this recipe!

Add a Comment Login

Carnation Market IGA Recipes